What tried to break me became my training ground
I'MÂ CHRISTINA
When someone is trying to break your mind instead of your bones, you need a different kind of defense.
I know what it feels like to be silenced, isolated, and trained to doubt your own mind.
I also know exactly how to take that power back.
I teach how to rebuild your instincts, sharpen your clarity, and stay three steps ahead of manipulation.
Not with hope. With skill.

My Story
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I survived years of abuse.
It came through invisible chains. Emotional domination masked as love, spiritual distortion used to justify control, and a relentless conditioning that taught me to question every instinct, silence every protest, and betray myself in order to survive.Â
It was not chaos. It was systematic conditioning rewiring how I thought, how I trusted, and how I saw myself.
For a long time, survival meant silence.
It meant shrinking to stay safe.
It meant surrendering pieces of myself in order to keep the peace
Today, I am a wife, a mother, and a woman who chose to reclaim every part of herself that was stolen or silenced.
I teach survivors how to protect their instincts, retrain their thinking, and rebuild their lives from the inside out.
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The Deeper Story
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There are parts of my story that I keep guarded out of respect for my healing, for my children, and for the life I am building now.
Inside the course, I open the door wider.
I share more of what I lived through, the patterns I survived, and the exact strategies I used to rebuild when everything I thought I knew collapsed.